July 12, 2023

CARE WITH HAIR EXTENSION WHILE EXERCISING

When it comes to caring for hair extensions while exercising, there are a few important considerations to keep in mind.

Here are some tips to help you maintain your hair extensions during physical activity:

1. Tie your hair back:

Before you start exercising, tie your hair back in a loose ponytail or braid to minimize tangling and prevent excessive pulling on the extensions.

2. Use a secure hairstyle:

Opt for hairstyles that keep your hair extensions in place and prevent them from getting tangled or damaged. High buns, braids, or secure ponytails are good options.

3. Choose the right extensions:

Make sure you're using the appropriate type of hair extensions for physical activity. Clip-in extensions are generally easier to manage during exercise compared to permanent extensions such as tape-ins or fusion bonds.

4. Protect from sweat:

Sweat can cause tangling and damage to your hair extensions. Consider wearing a sweatband or headband to absorb sweat around your hairline and prevent it from reaching the extensions.

5. Avoid excessive heat:

If you're engaging in activities that involve heat, such as hot yoga or saunas, be cautious as high temperatures can potentially loosen the bonds of permanent extensions. It's best to consult with your hair extension stylist for specific recommendations.

6. Wash and dry properly:

After your workout, if your extensions become sweaty or damp, make sure to wash and dry them thoroughly. Use a sulfate-free shampoo and conditioner specifically formulated for extensions and follow the manufacturer's instructions.

7. Brush gently:

Use a wide-toothed comb or a brush designed for extensions to gently detangle your hair after exercising. Start from the ends and work your way up to avoid tugging on the extensions and causing damage.

8. Avoid excessive pulling or tugging:

Be mindful of any exercises or activities that may put strain on your hair extensions, such as heavy weightlifting or contact sports. Try to minimize excessive pulling or tugging to prevent damage or loosening of the extensions.